Get Fit Monday! – 3/22/2010
In my constant wandering on the Internet I have discovered a number of wonderful fitness websites. And it occurred to me that not everyone has time to search all of these different sites to try to get all the great tips. So I have decided to start a weekly recap of what’s going on in the fitness blogosphere! You can come by Busy Mommy Media every Monday to see what’s going on around the web. I will post links to some articles that I really enjoyed. Please feel free to follow these blogs. You are also welcome to come back and tell us what you thought of these blogs.
Mommy Fitness Blogs – 3/22/2010
Cha Ching Queen – Light at the End of the Tunnel – chronicles one brave woman’s fight with breast cancer.
Healthy Living Blog – Keep Kids Healthy, Naturally – some great alternatives to medication during cold and flu season.
2 Value – Healthy Living - Does the mind affects the body, and vice-versa to realize a healthy living?
A Daily Dose of Dieting – Feature Food Friday: Grapes – I was completely unaware of the incredible health benefits of grapes! I mean I knew they would good for you but not this good!
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If you head over to any of these blogs and choose to leave a comment, please mention that you found it on Busy Mommy Media.
If you are host a fitness blog please feel free to email me with your new posts – pamela@busymommymedia.com. You can also us the Mr. Linky Below to add a link directly to your post – please direct readers to a specific post and not just to your home page. Keep in mind that we are a family friendly website so your site must be too! Also, you cannot just be trying to sell something to our readers, there has to be some sort of informational value to your post to be included. Please use this format: Your Name: Title of Post, Your URL: Direct Link to Post. Thanks for sharing!
About the Author Pamela is the mom of three growing boys. She has been a stay-at-home mom for the last five years but is re-entering the work force and the fitness world. Pamela has a passion for water aerobics and is currently becoming a certified instructor. Eventually,Pamela plans to get back to personal training, with which she plans to focus on fitness for moms. Pamela has a Bachelor’s Degree in Kinesiology, with an emphasis on Exercise Science, and a minor in Psychology. Her enthusiasm for the health of her family has lead her to expand her knowledge of fitness, nutrition and other health issues that most families face. Pamela hopes her contributions to Busy Mommy Media will be educational, and maybe a little bit fun, too. For more of Pamela's thoughts on Motherhood in general, please visit her personal blog at http://guidetosurvivingmotherhood.blogspot.com Read more from this authorRelated posts:
I love this statement on the Healthy Living Blog: “The way you treat your body depends on your motivation, this motivation is affected by the condition of your body, how you feel.” I find this so true. I love the gym and the workout that I get there. If I’m feeling good about myself then I can’t wait to get there and go at least 4 times a week. If I’m not feeling good about myself, or if I stray from healthy eating habits, I find myself making excuses to hang out at home. Funny how our minds work!
Tina@RideOnToys´s last blog ..Spring Has Sprung And Patience Is A Virtue!
Thanks for sharing this Pamela, I think I need to get my shape back after giving birth to my 3 year old daughter. Thanks for giving this some resources that we could read and get insight of.
Charm@ Hands Free Pumping Bra´s last blog ..Welcome to Simple Wishes!