It’s Friday night, you just got home from work, dealing with the commute and picking your kids up from daycare.  You look at the clock and realize you have 1 hour to prepare a dish, fix your disheveled hair, change your outfit and then get everyone over to a get-together. Solution Bring an easy … [Read more...]

This jello salad is a real crowd pleaser and is a hit with kids and adults alike. While this salad is more of a desert than a side dish it is a tasty addition to any table. Ingredients 2 Cups crushed Pretzels 2 (3 oz.) pkg. Strawberry Jello ¾ C. melted margarine 1 (8 oz.) cream cheese 2 (10 … [Read more...]

Most kids are a fan of pinto beans and they are a great way to get some extra fiber into any diet. Pinto beans made from scratch do take a bit of extra time to prepare but they reheat well for a quick and healthy snack the next day. Ingredients 1 pound pinto beans 3 cloves of garlic (diced) 1 … [Read more...]

Spanish rice is simple to make and makes a great addition to any meal. This basic recipe is a great way to use up extra vegetables in the fridge and add an extra layer of flavor to average rice. Ingredients 3 cups whole grain rice ½ onion (diced) 1 green bell pepper (diced) 3-4 celery sticks … [Read more...]

This easy spinach artichoke is perfect for holiday entertaining and makes a wonderful summer dip for all of the fresh farmers market produce available. Ingredients 2 cups frozen cut leaf spinach 1 (14 oz) can quartered artichoke hearts, drained, chopped ½ cup refrigerated Alfredo sauce ½ cup … [Read more...]

This quick and easy dip is wonderful served with assorted veggies, breadsticks, or crackers. The dip itself hides several vegetables with a base of cottage cheese to get some extra calcium and avoid the high fat base of many dressings. Ingredients 1 container (24 ounces) cottage cheese ½ cup … [Read more...]

This is a delicious summer salad with a wonderful, fresh taste. The addition of cheese and bacon make it appealing to even the pickiest eaters and it is a great way to get in a few extra servings of vegetables. Ingredients 1 head cauliflower, cut up 1 bunch broccoli, cut up 1 pkg. … [Read more...]