If you have diabetes, it is essential to begin and maintain an exercise routine. A health care professional must first evaluate you for symptoms that could be aggravated by particular activities. You might also undergo a cardiac stress test.
Ready for a fresh way to start your morning? This strawberry Kiwi Smoothie is perfect and is always a huge hit when we make it at my house.
Smoothies are one of my favorite sweet treats. They are a great way to start the morning or a sweet way to end the day. I love that I can throw them together so quickly and they are such an easy way to get your kids to enjoy some fresh ingredients.