Surviving Motherhood One Mess at a Time
![MPj01828340000[1]](http://busymommymedia.com/wp-content/uploads/2010/02/MPj018283400001-150x150.jpg)
I have spent many posts talking about having a healthy body, but there is one aspect of health that I have not touched on yet! A healthy MIND! Truly your body can be in tip top shape but if you mind is mush it really doesn’t matter. Now let me first clarify, I am not talking about any given … [Read more...]
You got up this morning and as you pulled up your britches you felt something strange on the back of you thigh. Or you suddenly have a nagging itch on your arm, near a mole that you are pretty sure had always been there. Or you notice that a spot on your chest seems to be bigger then you recall. In … [Read more...]
So many of us moms are on a constantly moving train through life. And this lifestyle can lead to some serious health problems, not to mention unhappiness. It is cliché, I know, but really do have to stop and smell the roses. High levels of stress can cause hypertension, high blood pressure, … [Read more...]
I hope you got a chance to read my article about Vitamins (The ABC's of Vitamins). Now I would like to take the time to discuss vitamins and their specific indication for children. Essentially all of the details regarding each individual vitamin is the same regardless of the age of the consumer. … [Read more...]
I love February for many reasons. In recent years though my list has grown to include this month because of American Heart Month. It is so inspirational to hear stories of women and how they were able to refocus their lives to promote their own well being. February is American Heart Month and … [Read more...]
We’ve all slacked off on menu planning from time … [Read More...]
22 Days Left 
10 Days Left