Beans on Toast – Simple, Kid-Friendly Meal
I love to cook – most of the time – but my kids seem to want to eat every day so I’m constantly trying to put together new kid-friendly meals. I grew up eating beans on toast so I thought it was standard lunch fare. I was shocked when none of my friends had ever heard of it, but my mom is British and it took me a while to figure out that beans on toast is standard lunch fare – in England. My kids love it though and it’s simple to make, see you take beans and you put them . . . on toast. Not overly complicated but pretty tasty. The traditional British version uses Heinz baked beans, which are usually hard to find, but like so many things from my childhood, I got used to the adulterated American version and I prefer pork and beans for this.
Quick Cucumber Pickles
These pickles make a super fast side dish or condiment to all sorts of dishes, but go particularly well with Asian foods. I like to flavor these with a little fresh ginger and a couple of drops of toasted sesame oil, but they are just as good plain. Toss a handful across some noodles or fried rice or have a pile alongside your next sandwich. No matter what you choose to use these for, they’ll add a refreshingly tangy crunch to your meal.
Meatless Meals-Lentils
My family has had to cut back a lot since I started staying home with my children. One of the first areas we looked to cut was our food budget. We went from buying a lot of convenience foods to making our meals from scratch. Not only did we save money, but the meals were better tasting and we were actually eating healthier. One way I have saved on our food budget is by serving a meatless meal once a week. For most meals, the biggest expense comes from the meat, but you can still have a delicious, tasteful, and healthy meal by going meatless. One thing I like to substitute for meat is lentils. I buy lentils for about $0.89 a bag, so you can see the budget benefits. If you have had them and you didn’t like them then you need to give them another chance. I think the right recipe makes all the difference.
Mushroom Almond Pate
This amazing Mushroom Almond Pate is a vegetarian answer to the rich flavors and textures of liver-based pate. The depth of flavor and richness of this spread belies it’s vegetarian (or vegan) roots. This is a great alternative to the more common party offerings such as onion dip and cheese balls or a fantastic treat just because. It doesn’t take much work beyond chopping the onion and mushrooms and the willpower to leave it alone in the fridge (though I won’t tell if you eat it straight out of the processor bowl–it’s pretty amazing before it’s ripened too). Have it with crackers or toast points for parties, or with chunks of french baguettes, apples and brie for a simple dinner with a glass of wine. Once you’ve made this pate it will earn a permanent spot in your repetoire and I can guarantee that you’ll be passing out the recipe afterward.
Poached Eggs in Tomato Sauce
Eggs poached in tomato sauce is one of those really delicious dishes that you can tell came about at some point because someone was both creative and faced with leftovers that needed using up. However it originally came about, it’s a delicious combination that makes for a super easy meal any time of day that tastes like way more work than it was. I am a particularly big fan of having this for breakfast on weekend mornings or dinner when I get home from work and don’t really want to cook. The proportions I use here are rough and would feed either one very hungry person or two average people with an extra couple hunks of bread. If you want to scale it up you can bake the eggs in a casserole dish with the sauce rather than cooking it on the stove–the end result is just about the same and all methods yield scrumptious results.
Baked Kale Chips
his method of cooking kale is my new favorite. Kale chips made by baking the leaves with a little olive oil and salt results in an almost potato-chip like treat that is genuinely good for you. You can season them with whatever spices you like or keep them simple and plain. There is no easier way to eat green leafy vegetables, or at least no way more genuinely enjoyable (and that’s coming from a true salad lover). Make a batch of these today and you’ll probably make three more before the end of the weekend. Even my dog begs for these chips, and I’m pretty sure I could convince my dad to try one too. These more than make up for the minimal effort involved in making them.
Palak Paneer
I adore Indian food. I don’t cook much of it at home, as even I am intimidated by the ingredients lists sometimes and the time involved so most of the time I’ll just enjoy it in a restaurant. I’ve overcome the fear to learn how to make one of the simplest and in my opinion,tastiest, dishes–Palak Paneer. Palak Paneer is a spinach curry studded with cubes of paneer cheese, a fresh cheese related to ricotta. Unlike my other favorite dishes Palak Paneer is relatively simple and doesn’t have to contain dozens of ingredients. It can be made restaurant-rich or be adapted to be a bit less of a fat bomb and still come out a winner.
Paneer Cheese
Paneer is a fresh cheese used in Indian food. It’s related to ricotta and is super easy to make at home and a lot cheaper than buying it. If you don’t happen to have a well stocked international market or Indian grocery nearby this might also be the only way you can get it for use in your favorite Indian recipes. Fortunately it only takes two ingredients and both are available everywhere. This is also a great way to take advantage if your grocery store marks milk down just before it expires. The cheese is best with super fresh milk, but it’s still pretty amazing made with slightly older milk as well.
Skipping Jack
I don’t have a picture of this take on hoppin’ john as it was gone too quickly. I’d say the recipe makes somewhere between two and four servings depending on the appetites of the people you’re feeding, but either way it will be gone quickly. Hoppin’ john is a combination of rice, black eyed peas and ham hock, but I’ve dubbed mine Skipping Jack as it’s similar in idea but different in ingredients enough to qualify for its own name. This rice and beans dish is flavored with soy chorizo, though you could use real chorizo if you like. I just tend to lean more vegetarian and recently discovered this alternative and I’m quite happy with it–it’s spicy, crumbly and very highly flavored, lending itself well to uses as a flavoring agent or garnish rather than a centerpiece. I used Trader Joe’s brand, but I’ve seen others floating around in other grocery stores so use whatever type you like. It’s also superb cooked into scrambled eggs and tucked into breakfast sandwiches.
Simple Tomato Sauce
It seems as though no one makes tomato sauce at home anymore and that’s a shame. Spaghetti (or any other pasta, really) and tomato sauce is such an easy go-to meal, ready to be doctored in any one of a thousand ways or enjoyed as-is. In that vein, a jar of ragu-style sauce is easy, sometimes too easy, to grab and run with rather than taking the time to make your own. I think part of that is because of the image of a long-simmering pot on the back of the stove that takes hours to cook to perfection. The thing is, that’s just not needed for all tomato sauces.
