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February 5, 2012

How’s Your Indoor Air Quality?

Living Room

There is one aspect of housework that many people overlook and that’s the cleanliness of your air. Every few seconds you take in a lung full of air, but do you consider the quality of it – probably yes, when you are outside in the city, but probably no when you are sitting on your couch. Having … [Read more...]

Listening To Your Body

MP900399215[1]

It may sound strange but lots of people forget their body is a living, breathing, growing and changing entity that really does function independently from our minds. No matter how hard you try, you cannot convince your body to burn more fat or convert your food into energy more quickly. True certain … [Read more...]

When Does a Stomach Ache Mean An ER Visit?

Mother with Ill Daughter

Stomach aches can mean all sorts of things, and they are pretty hard to diagnosis – especially in a three year old that has no idea of how to express their pain. However, a stomach issue can very quickly become a major problem that needs medical intervention if left untreated. Stomach issues might … [Read more...]

Health & Fitness Holiday Gift Guide

Holiday Gift Guide - Health and Fitness

The holidays are often the time that many people forget about their fitness regimens but come January 1st many of us resolve to get back on track. Why not give a gift that gives them a step in the right directs? Below you will find a variety of gifts for all the active people on your shopping … [Read more...]

Could My Child Be Colorblind?

colorblind child

The most common misconception about being colorblind is that a person can only see black and white. This isn’t even close to the truth- even if a person is totally colorblind they can still see shades of gray. In actuality the “average” colorblind person does see colors and shade and hues, … [Read more...]