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May 21, 2013

#iHeartOmron Twitter Party!

Omron Fitness Challenge

We're getting to the tail end of the #iHeartOmron Fitness Challenge . . . although I'm definitely not at the end of my journey. I've lost over 10 pounds but more than that, I've started to change my habits and I've proved to myself that I can do this. For years I've been convinced that my … [Read more...]

#iHeartOmron Fitness Challenge: Week 4 Update

Omron Fitness Challenge

We're on week 4 of the #iHeartOmron Fitness challenge. I'm currently down 9 pounds but more importantly, I'm developing healthier habits that I hope will continue for long after this challenge ends. One of the things I've learned through this challenge is what an essential roll your heartrate plays … [Read more...]

Apply for the Shaklee 180 Blogger Program

Shaklee

Are you a blogger? Do you want to lose weight? Yes? Then you won't want to miss out on the Shaklee 180 Blogger Program. I don't know about you, but I tend to need a bit of motivation when it comes to losing weight. Don't get me wrong -- being fit is definitely it's own reward -- but since it … [Read more...]

#iHeartOmron Fitness Challenge: Week 3 Update

Omron Fitness Challenge

I can do hard things. I know that. I've done them before. But I've always assumed that sticking to a fitness program was just not something I could do. I like to eat . . . a lot. And I hate to exercise. When my bad habits finally caught up with me and my metabolism slowed down I figured I was … [Read more...]

#iHeartOmron Week 2 Update

Omron Fitness Challenge

This week has been a challenge for me. I'm working muscles I haven't used in a very long time and I'm realizing that I'm not nearly as strong as I would like to be -- but I'm going to get there. Before starting the #iHeartOmron Fitness Challenge I knew I was sedentary, but I had no idea just how … [Read more...]