Surviving Motherhood One Mess at a Time
Let’s face it – if you are going to have an overall healthy level of fitness you are going to need to have access to some sort of fitness equipment. There are lots of gyms in all sorts of places. I am going to outline the pros and cons of each in hopes of helping you figure out which is best for … [Read more...]
Fielding a ground ball is an essential skill in softball or baseball, making it one of the first skills every T-ball player should learn. It is a skill that should be practiced in every practice to help build muscle memory, confidence, and ability. A few minutes of your warm-up can include fielding. … [Read more...]
You are probably well aware of the recent dramatic increase in obesity among children and teens. It is truly heartbreaking to see young children weighing more than twice what is normal for their age. They are setting themselves up for a shortened lifespan, filled with countless health problems. An … [Read more...]
You don’t have to wait for a baby free moment to workout. After pregnancy you are not only getting to know your beautiful new baby, you are also getting to know your surprising new body. Loosing your pregnancy weight after you have a baby is hard enough without having to arrange for childcare. … [Read more...]
Gardening can be a great activity to teach kids about the world around them.
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