Surviving Motherhood One Mess at a Time
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It may sound strange but lots of people forget their body is a living, breathing, growing and changing entity that really does function independently from our minds. No matter how hard you try, you cannot convince your body to burn more fat or convert your food into energy more quickly. True certain … [Read more...]
One of the top New Year’s Resolutions made by people is to lose weight and/ or eat healthier. Many people give up after the first day of working on this goal. There are so many excuses people give as to why they cannot eat healthier, but one I hear a lot is that it cost too much money to eat … [Read more...]
Every year a majority of us vow to have a healthier existence in the coming year. But this is such a vague notion, that many of us falls short. Here are ten smaller tasks that you can take on that will result in an overall healthier lifestyle. 1. Cut out the processed foods. Many busy moms … [Read more...]
You have probably heard that you should try to cut back on your fat and carb intake when trying to lose weight. While this is true, it is more important to have balance. You actually need some fat and carbs in your diet to get all of the nutrients that you need stay healthy and strong. The trick is … [Read more...]
Stomach aches can mean all sorts of things, and they are pretty hard to diagnosis – especially in a three year old that has no idea of how to express their pain. However, a stomach issue can very quickly become a major problem that needs medical intervention if left untreated. Stomach issues might … [Read more...]
Gardening can be a great activity to teach kids about the world around them.
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