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May 21, 2012

Don’t Be Outsmarted by Your Scale

MP900178055[1]

If you are actively trying to loss weight for a healthier lifestyle, it is important to use a good scale to keep track of your progress. However, a scale can be a double edged sword, so to speak, and should be used correctly so that it does not become a hindrance to your weight loss goals. Here are … [Read more...]

Sometimes a Stomachache is Something More

Anatomy Model

Did you know that 1.4 million Americans suffer from Ulcerative Colitis or Crohn’s Disease and a majority of them haven’t even been diagnosed yet? Frequent stomachaches or cramping are a common sign of something more, as well a issues with diarrhea and/or constipation. It is important to … [Read more...]

Giveaway: Milkies Milk Saver

milksaver2

Congrats to Amy V. Check your inbox for instructions on claiming your prize.Breastfeeding is a topic that is so very close to my heart. I have three boys and a newborn girl that have all been breastfeed within 5 minutes of birth and then for the next year of their lives. While some women have issues … [Read more...]

Giveaway: Medela Pump In Style Advanced Breast Pump

medela

Congratulations Kristen! Check your inbox to find out how to claim your prize. If you have ever heard anything about breastfeeding you have probably heard about Medela Breast Pumps as they are probably the most trusted front runner in the production of pumps. Though not every new mom will need a … [Read more...]

Common Hygienic Mistakes

Surgeon Washing Hands

In general, we all try to be as hygienic as possible. We also try to teach these habits to our children. But there are a number of common practices that are less then hygienic. Here’s a list of the nine most common unhealthy habits. Keeping your toothbrush within 24 inches of your toilet. … [Read more...]