As moms, most of us have nightly routines for our kids. We keep things simple: bath, brush teeth, story, and bed. We create a routine and do those things because they are important and we want to make sure they happen every night. How many of us have nightly routines for ourselves, though? Moms take care of everyone else first, but self-care is so important. I’m a much better mom when I make sure my own needs are taken care of too. We have some tips to help you create a nightly self-care routine that will help you feel your best.
Are your New Year’s resolutions fading? Good news. These 5 simple changes can help improve your health and help you make 2018 an amazing year. With 6 kids and a super busy schedule, my health has taken a back burner the last few years. I kept telling myself one of these days I would get around to making some changes but we’ve just been so busy it’s been a bit of survival mode. In the last 5 years, we had 3 kids (including twins), moved 3 times, dealt with bedrest, hyperemesis, and all kinds of other stresses, the only thing on my agenda was getting through the day.
There’s something about starting fresh that can revitalize us. Things that were tedious before somehow become exciting again. The new year gives us such a great chance to start over and reset some of the goals that we are reaching for. It’s easy to go overboard and make too many changes too quickly. Those poor changes never stick. Instead, we have a few healthy lifestyle swaps for the new year that will help you make gradual and lasting changes. We are so excited Tropicana Essentials® Probiotics sponsored today’s post so we could share these with you.
If there’s one holiday tradition that everyone loves, it’s Christmas jammies. I grew up opening one Christmas present on Christmas Eve and, without fail, it was always a comfy pair of new Christmas pajamas. It was always so fun going to bed with the anticipation of Christmas morning, all snuggled up in a new pair of pajamas. We’ve found the best holiday pajamas for the whole family. Everyone will find something to love in this list.