Are you looking for a hormone-free birth control option after having a baby? Birth control options can be a bit overwhelming, especially while you are adjusting to life as a new mom. After my twins were born, I opted for Paragard® (intrauterine copper contraceptive) because I wanted something hormone-free that I could set and forget.
Are you looking for ways to feel your best throughout the holiday season? The best way to tackle self-care is from the inside out. The MitoQ® 5mg Supplement is a new and powerful antioxidant that works to support your mitochondria, the ‘power plants’ in your cells that help convert the food and oxygen you take in, into the energy you need.
With the holiday season here, it is easy to get so busy that you forget to focus on taking care of your own health. The result is a mom who is burned out and too tired to enjoy the holidays. These tips will help you focus on your health during the holidays so you can enjoy making memories with your family.
Did you know that you are probably wearing the wrong bra size?
Considering how many hours you spend wearing (and tugging/adjusting/repositioning) that bra, it’s crazy to think that just getting the correct size can help you feel so much more comfortable. So how do you find a bra that actually fits? Finding the correct bra size is easier than you may think. We have some tips to help you make sure you are wearing the correct bra size.
Depression is something that no one wants to talk about, but far too many people suffer in silence. There’s a stigma that comes with mental health issues and for someone suffering from depression, that can be an obstacle when asking for help. There are treatment options available, and even though it is hard to ask for help, you are worth it. October is National Depression Awareness Month and it is a great opportunity to learn more about the treatment options available if you or a loved one are struggling. Thanks to NeuroStar® Advanced Therapy for sponsoring this post and helping us share some new options you may not be aware of.